Monday, January 2, 2012

easy healthier cooking tips for the new year...

all nutrition information via January/February 2012 EveryDay with Rachael Ray.


  1. Good tips, but I don't know that I could do it, I love the good stuff too much. Every thing in moderation...not that's what I've been doing. I enjoyed my holidays with reckless abandon! ...50 lbs later : ) probably more like 10 but feels like 50! Back on the wagon tomorrow! Happy New Year!

  2. Hi Ashlyn-

    I just love this post- very timely. I ate way too much crap-ola over the holidays, too and feel awful. Hubby and I even got sick which we never do. I love each of these tips and am excited to get my body feeling better by filling it with only good things.

    I am finding that I like Ellie Kriegers recipes - all doable and tasty, but wholesome and healthy, too.

    I also always love how you present your post content. So visually appealing.
    I like the font you used for the headings. It looks like a pencil sketch. Do you know the name of it? I am redesigning my header and this is much better that then one I found.

    Thanks for inspiring me.
    My best- Diane

  3. Yes, very timely indeed...and all wonderful ideas! I will be implementing a few of these asap!

  4. Gear post! happy New Year to YOU!!! I sent yesterday making a detailed menu plan with all healthy foods and better fresh your post is perfect for me to add to my shopping list!
    Wishing you a very wonderful new year,

  5. Love this dear to send this link to my daughter...she is a healthy eating girls...such good tips. Hugs for a great new week in a brand new year. xoxoxoxo

  6. I think of you often too and always love coming to this beautiful space of yours dear friend. This is a great post and I know that i'll be using some of these tips.
    I hope you had a great break with your girls :)

  7. i'm all about healthy right now. great post!!


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